
7 Day Low Gi (Glycaemic Index) Diet Plan
Delivery
You will receive two fresh food hampers each week delivered each Tuesday and a Friday. Expect to receive your hamper between the hours of 8.00 AM - 4.00 PM
AM and PM deliveries may be specified and is charged on at a cost of £7.
Alternatively we can deliver to your place of work, whichever is best for you.
Once booked on your plan you can manage plan hopping and the skipping of any deliveries to suit your busy schedule. All diet plan prices include delivery to the UK mainland.
Northern Ireland Deliveries
Deliveries to Northern Ireland, are charged on at cost at £7 per delivery. (£15 per week)
Cancellations
If you expect to receive a delivery Sunday Night or Tuesday Day, please make sure we are informed by the preceding Friday before 5pm. If you expect to receive a delivery on a Friday day, please make sure we are informed by the preceding Tuesday before 5pm.










This plan is really good.
This plan is really good. This is only my third week in and I don't feel that I'm on a diet at all. The food is tasty and interesting and not repetitive. I feel I'm eating healthily and have noticed a great increase in the amount of energy I have. I even took myself off for a walk at lunchtime (I never do that!). So great start and 6 and a half pounds lighter already. Thanks bodychef!
Delighted!
Hi I received my first hamper on Tuesday & so far i am delighted food is lovely varied & tasty its great not to have to think about portion size shopping etc although a little pricey i hope to be able to keep it up
I feel fantastic!
Thank you Jayne - not only for being such a brilliant company but for helping me sort myself out. I feel fantastic - another 'fit' compliment came my way at the end of the week!
Over 9lbs lost so far!
Wow I've tried just about every diet going. But this is brilliant!!! It takes all the stress and boredom out of dieting. I look forward to each and every meal, knowing im not "overdoing the calories". I am in this for the long run. lost over 9lbs so far.