Weight Loss Testimonials

Our Bodychef Makeover Winner, Charlotte Donovan

I am a 27 year old Teacher from Southampton. I have lost 11lbs in 3 weeks on the Bodychef Premier diet plan.

I have always struggled with weight loss...losing a stone and a half for my wedding last year but then putting it all back on again! I am determined not to let myself go now that I am a married woman! I got up to 11 stone 2 and thought enough is enough! So I contacted Bodychef after my friend recommending it! So glad I did!

I have found it very easy to lose the weight because everything is planned and there ready so I can't be tempted by fast food or take-aways! I am really enjoying all the food and look forward to the deliveries to see what delights I'll have over the next few days!

Update

I am so happy with my weight loss and am really looking forward to the party season so I can wear little party dresses! I have found it the easiest and tastiest diet by far! The food is so yummy and having a dessert every night really satisfied my sweet tooth so I wasn't tempted to cheat. Having everything delivered to your door is so convenient and the meals are so quick to cook it meant that I didn't have an excuse to order a take away, which I would have done before! I have never eaten so healthily and felt so good!

I have lost 1 stone and 5 pounds in two months - 11 pounds in the first 2 weeks! Now I have got to my ideal size I feel that I will be able to maintain it because Bodychef has taught me about portion sizes and introduced me to healthy, tasty snacks.

Thank you to everyone at Bodychef!

Regards, Charlotte Donovan.

Congratulations Virginia on your weight loss, thanks for your letter

I gained 23 kilos since I gave birth to my daughter (now 2.5 years old) and nothing worked until I tried the Bodychef diet back in February this year. I managed to lose 13 kilos the first year but I just couldn’t shift the last 10kg.

I was on the Premium Plan for about 6 weeks and then I went on to the Flat Belly Plan for about three (I think). During the summer I did the ad hoc delivery to help me keep 'on the straight and narrow'. I weighed about 58kg when I started and finally managed to get to 52kg which was my weight before I got pregnant. It may not seem very much in the pictures but I am only 5.3" in height and I felt awkward and lost all my confidence for a long time.

Very Pleased For You And Your Husband Hope Your Success Will Continue

Hello!

My name is Lori and I have been on a Bodychef diet since the 14th of August and have seen amazing results! During the first month I was on the Superfood Plan and lost a total of 9 lbs. On the 15th of September I switched to the Flat Belly plan and I’ve lost an additional 3 lbs, but not only that, I can feel a tremendous difference in my clothes. I am wearing clothes that I have not worn for years and it feels amazing. In fact, on Sunday, I spent the day at the Porchester Spa and even wore a bikini… something I have not done for years… and all my girlfriends said I have never looked better! I am so happy with Bodychef! The food is delicious, fresh and so convenient! Trust me when I say, I have tried every diet under the sun, and this is by far the easiest! And when it is easy… and you don’t feel like you are depriving yourself, you stick to it… and that is the key!

I should mention my husband has also been following the diet and he has lost a whopping 19 lbs! He looks incredible! We are both committed to losing an additional 10 lbs each and are confident that Bodychef will make it happen! Once we reach our goal, we plan to switch to the City Plan and then cook our own food on the weekends! We feel that will be the perfect solution to weight maintenance and when you consider how much we used to spend in restaurants… Bodychef is an absolute BARGAIN!

Cheers,
Lori

We love getting updates from our dieters to let us know how well you’re all doing – it’s the best part of the job and we make sure to read every single one.

Promotions Manager For Chat, Pick me up and Look Magazine Mary Bird Tried The Bodychef

Mary Bird, tells us how she stayed in shape and even dropped a size with a Bodychef diet plan, despite being housebound due to a broken foot.

“I've been at home for nearly 3 months with a broken foot, not really able to leave the house and working from home instead of trying to commute. For the first month I couldn't work, and got so bored I was raiding the freezer all the time looking for something to eat - I wasn't even hungry - it was awful.

Then I found Body Chef - what a fantastic option for the dieter who always finds an excuse to fail - because I can't see how you can fail with this.

I've tried all sorts of diets and I’m constantly telling myself ‘I am on a diet’ and then continually thinking about food, and of course then always feeling hungry and deprived. Diets for me have been a viscous circle.

With Body Chef, it's wonderful, this amazing home cooked food is delivered to my doorstep twice a week, and because it is made for me, somehow I am not constantly thinking about food nor am I wondering what I can eat next.

All you do is look at the sheet supplied with your meals for the next 4 days and see what the next meal is. Now I don't even look ahead, but at a meal time grab my sheet and grab my meal from the fridge. It's actually real freedom. I am not thinking about food and meals and hunger anymore.

I'm not sure how much weight I have lost yet, as it is rather difficult to work out with a plaster cast on my
foot, but my jeans tell me I am doing well and I will have to get more holes made into my belt!
I am so happy, I can do this diet, I am enjoying this diet and I don't feel as though I am on a diet - I don't feel deprived.

Only once have I wanted to cheat and that is when I cooked my bloke a full English breakfast, but I didn't, I ate my Body Chef Breakfast and was full.

I will definitely be recommending this to other people and I plan to continue when I can go back to work and hopefully burn off some extra calories with some walking!”
Mary Bird

Wendy McRoberts lost 16 lbs last month

Week One

Hi Jane and all at Body Chef.

Please find below an account of my fist week on body chef diet.

I have been on the PREMIER BODY CHEF DIET for a week now and I must say it’s the best diet food I have ever tasted. It’s well balanced and very filling. I have so much energy and don't have that usual bloated feeling. I also have a general feeling of being thinner even though its only been a week. I haven't actually lost inches but have lost 5lbs!! I have never been so enthusiastic about a diet and never so eager to weigh myself.

The meals are all well presented and labeled as to what to have when and supplied with a menu so I actually don't have to think about a diet at all. I'm looking forward to my meals on week 2. Thank you once again BODY CHEF.

Wendy :-)

Week Three

Hi Jayne ,

Just to let you know I have lost 12lbs to date ...that’s sooooo good I can’t believe it. I think Friday is my last hamper as that will take me to next Tuesday and that’s a month.

I have lost a bit of weight in my face and my clothes are getting looser by the day..... I’m getting on so well with it and there isn’t anything I don’t like.

Thanks again Jayne

Wendy xx

Week Four

Hi Jayne,

I have lost 16lbs now........ I am still loving the diet and getting good results.

Wendy :-)

Kay Downham, Great Yarmouth

Dear Jayne,

I just want to say thanks for everything, its brilliant! Last week I lost 8 lbs and it looks as though it may be about the same this week. People are really beginning to notice it on me and I'm plugging you like mad!! I held up the queue in Asda last week while I gave the girl at the till your website address!! I can honestly say your plan if WORTH EVERY PENNY. Thank you, thank you, thank you!

The only other thing I need to say is, can I have an alternative to oranges? I like them in the fruit salads and breakfast fruit, but I just don't get on with them au naturel! I haven't really liked them since I was a child, but I thought I'd try them. I tried to eat one cut like a grapefruit, but yuk! Please can I have something else, I don't mind what.

Thank you once again,

Kay Downham.

Miss Elizabeth Page of Colchester

Dear Jayne,

I am just writing to thank you so much for helping me to lose weight, over a stone so far, I am so pleased. I love all the meals you send, especially the vegetarian ones. I would like to lose at least two more stones if I can and want to continue with your meals. I think your delivery girls are so nice too. Thank you for visiting me the other week. I was pleased to meet you and sorry I had to rush off. I hope that your business continues to be a success.

Thank you. Yours sincerely,

Elizabeth Page

V & R Wills Crisp

Dear Jayne,

Many thanks for the meals, we are enjoying them even more this time around (except for the banana cake which always hits the bin!) My husband lost a stone in weight and I lost 11 lbs certainly the least painful diet ever and I've tried most of them. I have at least another stone to lose and my husband just a few pounds really.

Once again many thanks V & R Wills Crisp

Keith and Barbara, Norwich

Dear Jayne,

Congratulations! My wife and I have just completed 4 weeks dieting with the bodychef's calorie controlled eating. We had tried over several years at various times to lose weight by following different slimming regimes to no avail. We had all but given up successfully slimming down. And now success at last. My wife has lost 11.5 pounds and myself 16 pounds. The secret for me was having your good quality fresh food delivered, a variety that was always interesting so that we looked forward to every delivery with anticipation, some of the desserts were out of this world. So delicious. An added bonus also was not having to shop for food drive on by as they say. So we can recommend your meal plan. It certainly worked for us.

Your sincerely, Keith and Barbara,

Annie Cunnington, Lowestoft

Love the food, love the service! A sensible healthy diet, that leaves nothing out!. No extremism.

Keith and Julie Castle, Ipswich

Dear Jayne and everyone at bodychef

Thank you so very much for helping me and my husband, we feel the food and the service is friendly, personal and totally brilliant, cannot praise you enough. For years, ever since I was a 'little' girl (not so little) I have had a weight problem but in those days it wasn't bothered about ( I am now over 53 years old) I have spent a fortune on 'diets' so called and pills to only lose a few pounds and gain them back plus. Your bodychef plan truly works and what can be anymore straightforward and simpler than that. We both feel bright eyed and bushytailed and not sluggish anymore. We sincerely hope you go from strength to strength with your business and certainly recommend you to anyone to give you a phone call, nothing can be more easier.

Thank you once again, you have been my godsend, and answer to all my prayers.

Yours sincerely, Keith and Julie Castle

Mrs Mercer, Dereham

I would like to add that I found your service extremely friendly and helpful. I had a break during my four weeks and you were very accommodating over this.

I am a qualified pharmacist and am therefore fairly knowledgeable on nutrition. I felt your menus gave an excellent balanced diet. Obviously I could work out my own balanced diet but pressure of work does not allow me the time for this. For that reason I have found your system an easy time saving alternative. I even looked forward to my midday lunch. Instead of spending half the time pondering and then grabbing the first, most fattening thing in the cupboard. I hope your company continues to grow and the advertising goes well- you deserve it.

Mrs Mercer

Frances Townsend, Kessingland

Dear Jayne

Just to let you know that I'm enjoying doing bodychef. I've lost 6 pounds in 2.5 weeks and feel very well and less tired. I like the meals especially the chillis and bolognaises, also the sweet and sour chicken. The desserts are great, especially the orange and lemon cheesecake and fruit fools, also the fresh fruit salad with meringue. I'll contact you again nearer then end of the month.

Many thanks Frances Townsend

J Peall, Saxmundham

It has been many years since I have dieted successfully. bodychef has helped me very much. I shall start again after my holiday. I love getting bags twice a week and not having to think about food.

J Peall

Robina, Southwold

I am very impressed with the quality of food and service. Many thanks for changing my life by enabling me to let go of the worry of food and to free my time to do what I really want and need to do for other people. bodychef has really changed my life and by extension 'others' too.

Robina

S Hellewell, Norwich

I have found the Bodychef to be both a convenient and enjoyable way to diet I dont even have to think about what to eat keep up the good work!

S Hellewell

Christine Tyacke, Lowestoft

I really look forward to unpacking my hamper each Tuesday and Friday. As a busy person, working full time, its brilliant not having to prepare a meal when I get home from work. That was always my 'diet danger time' as I'd eat biscuits whilst waiting for dinner. Now its ready within 25 mins at the longest.

I eat my packed lunch in the college staff lounge, where other staff are almost as interested as I am to see whats in my box. Any way I've lost over a stone, feel better for the healthier food, even though I cheated while I was on holiday.

Good luck Christine Tyacke

If you’d like to tell us your story, we’d love to hear it! Email jayne@bodychef.co.uk.