The Bodychef has been the UK’s market leader in fresh food home delivery diets for the past six years and has another success story to tell you about!

We all know that combining a healthy diet with an exercise plan is the most effective way to lose weight and get in shape.


But have you ever thought of just taking a week out and dedicating it to exercise and healthy eating to see what the results are?

Well, they can be phenomenal! Jane Turkington found this out the fun way after she signed up for a week of exercise and nutrition with Sharon Smith’s GiJane BootCamp and lost 15lbs!

The Bodychef has been working with Sharon to provide Gi Jane Boot Campers with perfectly balanced meals to accompany their tough but fun exercise regimes and has seen some astonishing results.

Sharon, Gi Jane MD, strongly believes that the Bodychef factor plays a huge role in her clients’ continued success – on average, helping boot campers to lose 8 lbs in one week, that’s over half a stone!

“One of our ladies, Jane, lost a staggering 15lbs during her week at Gi Jane Boot Camp” said Sharon, “and we know that the Bodychef diet she was on during her week long stay with us played an important part in aiding her weight loss.”

The Bodychef provides Boot Campers with calorie controlled Low Gi diet plan to ensure that they receive the energy needed to exercise without feeling tired or hungry.

This allows them to fully enjoy activities such as boxing, bike riding, volleyball, water sports and much more during their week long stay in the Kent countryside.

Jane Turkington, the 15 lbs wonder dieter, loved the Bodychef’s Low Gi diet but said it was nothing like she thought it would be.


Jane said: “When I booked to go on Gi Jane Boot Camp I wasn’t expecting the food to be up to much if I’m honest, but I was very wrong.

“All the Bodychef meals we had were tasty and the variety of different foods we had were terrific, it wasn’t lettuce everyday like I’d thought!

“I’m 100% sure that the Bodychef balanced diet that I ate during boot camp played a pivotal role in helping me lose weight.”

As is evident from Jane’s before and after photos, a combination of healthy eating and exercise can get great results!

The Bodychef continues to support Sharon’s Gi Jane Boot Camp and looks forward to helping dieters to lose weight and feel great for the long term.

Don’t forget to check out our new Flat Belly Diet, the first diet to pinpoint weight loss to the waistline!