Pick from several unique 7 day diet plans each containing all the fresh foods you require until your next delivery with 8 hampers delivered each month you never get bored. A personalised calorie controlled meal plan ensures you receive all the benefits a health diet plan offers.

Pick from one of 8 fresh food diet plans, select your dislikes and food exclusion before we rebalance and personalise your diet plan ensuring it meets your needs tastes and weight loss objectives. We offer a complete dynamic and personal service that only requires three days notice for changers to your diet plan or delivery options.


So clear out your cupboards because we are the only UK company to provide you with absolutely everything you will need to eat. Each calorie is counted and it’s all fresh - your breakfasts, lunches, dinners, desserts, fresh fruits and vegetables, snacks and condiments aredelivered direct to your door twice each week. We even freshly bake your low calorie cakes!

We only ever require three days notice to make any changes to your diet plan. You can switch from diet plan to another. If you need to go away for a few days you can skip a delivery, you may just want to make adjustments to your next menu or even cancel… anything is possible once you’re on your diet plan!

Deliveries are made each Tuesday and Friday and the menus loop every 28 days.

Have a look at our diet meal plans download the menus and find out what diet plan appeals to you the most.

To find out more check out our diet plans on our youtube channel.