Female First: Dieting Done the Easy Way

Female First: Dieting Done the Easy Way

The review follows Taryn Davies’ trial of one of the new designer diet packages. Taryn praises Bodychef’s unique ability to allow users to tailor their diet plan to their personal needs, and the healthy portion sizes which has helped her diet on an ongoing basis. Taryn lost a fantastic 6 pounds in 1 week. Another fresh delivery diet plan is Body Chef – which you order on a week-to-week basis and it’s delivered in two stages. The great thing about Bodychef is you can follow a diet to suit your needs, so if you want to try the 5:2, Dukan or Flat Belly then you can and it’s all packed up and delivered straight to your door.

With a choice of 12 tailored eating plans that use healthy fresh foods, there are no obstacles standing in your way of losing weight. Like Balance Box, the meals come clearly labelled so you know exactly what you’re eating and when, and the sides are packaged separately so you have an idea of portion sides for when you continue with the diet plan.The Bodychef plans are completely bespoke, perfectly calorie controlled and nutritionally balanced to suit all tastes, needs and objectives of an individual.

Plans start from £17.98 a day, and for some this may not be able they can sustain for a long time, but even just a week of this diet can introduce you to new foods and give you an idea of the sort of things you can eat and the portion sizes you should be aiming for – something I know I’ve struggled with in the past. Doing this diet for a week saw me lose 6 pounds and since then I’ve lost more. It helped me consider the different foods I was eating and gave me plenty of ideas of recipes to try. The Bodychef website allows the customer to easily choose bespoke meal plans based on your individual choices, rather than just calorie-counted fixed menus, so if you’re a fussy eater this is definitely the plan for you. Find out more information at www.bodychef.com.

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