Flexitarian Diet plan

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about the flexitarian diet plan

Healthy, delicious and environmentally friendly, a flexitarian diet can expand your lifespan while letting you do your bit to keep the planet healthy too!

This meal plan is packed with fruits, vegetables, legumes, grains, seeds and nuts to cover all bases in addition to keeping you feeling fuller for longer. Our flexitarian total eating plan is meat-free with lots of tasty, nutritious, plant-based dishes, but as with all Bodychef diet plans, they’re personalised to you! There are lots of meat and fish dishes you can add in at your discretion, just log in and personalise to your tastes!

You’ll also find a range of home-made desserts and snacks to keep your energy levels up throughout the day and satisfy your sweet tooth at night. Go flexitarian today! Sign up now or contact us for more information.

example dishes

  • Roasted Vegetable Frittata
  • Egg Mayonnaise with Salad and Pitta
  • Feta and Rice Stuffed Peppers
  • Vegetarian Kedgeree
  • Thai Green Curry
  • Lentil and Tomato Hotpot

View Sample Menu

Calorie Options

Because everyone is different, our calorie needs can vary too. That’s why the Bodychef experts have developed a totally new and flexible approach to eating healthily. Designed to suit you, all of our diet plans are available in a range of calorie-counted levels. The first thing we need to do is calculate your Body Mass Index, or BMI. Just click on the link and we’ll guide you through a few simple questions to work it out, then you’re on your way to a healthier, new you.






What Calorie Option
Do You Need?

calculate your BMI/BMR

a day

*excluding delivery charge

  • Hassle-free way to reduce your carbon footprint and your waistline!
  • A truly flexible diet plan! Add meat for when you want it, keep it veggie when you don't
  • Includes a range of healthy snacks and delicious home-made desserts
  • Provides you with freshly-prepared, nutritionally-balanced meals to keep you feeling fuller for longer
  • Comes complete with in-depth personalised nutritional information for each and every meal

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan. When following plans containing 1600 or fewer calories daily, we encourage you to consider a multivitamin & multimineral supplement to promote optimal health.

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