Baked Salmon Dijon
How To Make Baked Salmon Dijon Recipe
Serves: 4
Nutritional Information
Nutrition | ||
---|---|---|
Typical values as prepared | Per 100g | Per Portion |
Energy kJ | 746 | 1,698 |
Energy kcal | 178 | 406 |
Fat | 11.5g | 26.3g |
- of which saturates | 4.6g | 10.4g |
- monosaturates | 4.6g | 10.6g |
- polyunsaturates | 2.3g | 5.3g |
Carbohydrates | 1.4g | 3.2g |
- of which sugars | 1.3g | 3g |
Fibre | g | 0.1g |
Protein | 14.4g | 32.7g |
Salt | 0.3g | 0.7g |
Allergens
Milk
Fish
Mustard
Sulphites / Sulphur Dioxide
Ingredients
- 4ea Salmon Steak
- 240g Soured Cream
- 30ml Lemon Juice
- 30g Dijon Mustard
- 10g Dill
- 2ea Garlic
- 1ml Cooking oil spray
Cooking Instructions
1. MIX ALL INDREDIENTS APART FROM DILL
TOGETHER, MIX DILL WITH SALMON PIECES.
SERVE NEXT TO THE SALMON