Beef Goulash With Sweet Potato And Peas
How To Make Beef Goulash with sweet potato and peas Recipe
Serves: 4
Nutritional Information
| Nutrition | ||
|---|---|---|
| Typical values as prepared | Per 100g | Per Portion |
| Energy kJ | 3 | 1,581 |
| Energy kcal | 72 | 378 |
| Fat | 1.4g | 7.4g |
| - of which saturates | 0.6g | 3g |
| - monosaturates | 0.6g | 3.4g |
| - polyunsaturates | 0.2g | 1g |
| Carbohydrates | 4.9g | 25.9g |
| - of which sugars | 2.2g | 11.4g |
| Fibre | 1.4g | 7.3g |
| Protein | 9.8g | 51.4g |
| Salt | 0.2g | 1.1g |
Allergens
Celery
Cereals Containing Gluten
Ingredients
- 800g Stewing Beef
- 396ml Water
- 244.8g Celery
- 200g Sweet Potato
- 160g Garden Peas
- 140g Tomato Puree
- 120g Onions
- 18g Cooking Carrots
- 12g Plain Flour
- 10.8g Ground Paprika
- 4g Beef Stock
Cooking Instructions
1. Dice the onions.
Spray pan with one cal spray and fry off onions, add the beef and seal season with black pepper.
Add the carrots and celery.
Sprinkle with the flour and paprika, gradually add the stock stirring well to prevent any lumps from forming.
Cover and simmer till beef is tender.