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Blueberry Oat Pancakes

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How To Make Blueberry Oat Pancakes Recipe

Serves: 3

Nutritional Information

Nutrition
Typical values as prepared Per 100g Per Portion
Energy kJ549777
Energy kcal131186
Fat3.5g4.9g
  - of which saturates0.8g1.1g
  - monosaturates1.3g1.8g
  - polyunsaturates1.4g2g
Carbohydrates18g25.4g
  - of which sugars3.2g4.5g
Fibre2.5g3.5g
Protein6.7g9.4g
Salt0.2g0.3g

Allergens

Egg
Milk
Cereals Containing Gluten

Ingredients

  • 2ea Egg
  • 5ml Sunflower Oil
  • 125g Cottage Cheese
  • 5ml Vanilla Essence
  • 100g Oats
  • 60g Fresh Blueberries

Cooking Instructions

1. Combine oats, cottage cheese, eggs and vanilla in a blender and process until smooth then stir in the blueberries by hand Use about two tablespoons of batter per pancake and cook in a pan after spraying with the oil Cook until golden 2. Instruction Minutes Ingredients Busy Action Combine oats, cottage cheese, eggs and vanilla in a blender and process until smooth then stir in the blueberries by hand Use about two tablespoons of batter per pancake and cook in a pan after spraying with the oil Cook until golden Once cool wrap in foil and place in pearlised bags