Blueberry Oat Pancakes

How To Make Blueberry Oat Pancakes Recipe

Serves: 3

Nutritional Information

Nutrition
Typical values as prepared Per 100g Per Portion
Energy kJ7341,04
Energy kcal175249
Fat6.2g8.8g
  - of which saturates1.7g2.4g
  - monosaturates2.7g3.8g
  - polyunsaturates1.8g2.5g
Carbohydrates18g25.4g
  - of which sugars3.2g4.5g
Fibre2.5g3.5g
Protein10.4g14.8g
Salt0.3g0.5g

Allergens

Egg
Milk
Cereals Containing Gluten

Ingredients

  • 2ea Egg
  • 125g Cottage Cheese
  • 100g Oats
  • 60g Fresh Blueberries
  • 5ml Vanilla Essence
  • 5ml Sunflower Oil

Cooking Instructions

1. Combine oats, cottage cheese, eggs and vanilla in a blender and process until smooth then stir in the blueberries by hand Use about two tablespoons of batter per pancake and cook in a pan after spraying with the oil Cook until golden 2. Instruction Minutes Ingredients Busy Action Combine oats, cottage cheese, eggs and vanilla in a blender and process until smooth then stir in the blueberries by hand Use about two tablespoons of batter per pancake and cook in a pan after spraying with the oil Cook until golden Once cool wrap in foil and place in pearlised bags