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Super Easy Crushed Chickpeas With Boursin

How To Make Super Easy Crushed Chickpeas with Boursin BS Recipe

Serves: 1

Nutritional Information

Nutrition
Typical values as prepared Per 100g Per Portion
Energy kJ5961,401
Energy kcal142335
Fat5.8g13.6g
  - of which saturates2.6g6g
  - monosaturates0.9g2.2g
  - polyunsaturates2.3g5.4g
Carbohydrates16.4g38.6g
  - of which sugars0.3g0.6g
Fibre2.6g6g
Protein7g16.4g
Saltgg

Ingredients

  • 20g Boursin full fat soft cheese garlic herb
  • 0.5ea Lime
  • 15ml Water
  • 200g Chickpeas - low salt

Cooking Instructions

1. Gently heat the boursin, lime juice & water in a small frying pan. When the boursin starts to melt tip the chickpeas & heat for about 3 minutes. Mash the chickpeas together with a masher or just a fork. Season generously with salt and pepper. Leave to cool, place in container, lid and label.