Sirt Diet – Sample Menu

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Nutritional Information

Nutritional Information
Calories 883kCal
Fat 18.8g
of which: Saturates 7.5g
of which: Mono-unsaturates 6.5g
of which: Poly-unsaturates 4.8g
Carbohydrates 138.8g
of which: Sugars 85.2g
Fibre 13.1g
Protein 35.1g
Sodium 1,687.5mg
Salt 3.4g
Zinc 5.9mg
Calories 883kCal Fat 18.8g of which: Saturates 7.5g
of which: Mono-unsaturates 6.5g of which: Poly-unsaturates 4.8g Carbohydrates 138.8g
of which: Sugars 85.2g Fibre 13.1g Protein 35.1g
Sodium 1,687.5mg Salt 3.4g Zinc 5.9mg
View Menu | Tue 4th Jul 2017 | SIRT Phase 1 | Calories | Duration of plan View Menu

Tuesday

DinnerKale and Red Onion Dhal, Buckwheat Grain

Wednesday

BreakfastSirtfood Green Juice
SnacksSirtfood Green Juice
LunchSirtfood Green Juice
DinnerSirt Butternut Squash and Date Tagine, Buckwheat Grain
DessertDark Chocolate

Thursday

BreakfastSirtfood Green Juice
SnacksSirtfood Green Juice
LunchSirtfood Green Juice
DinnerSirt Chilli Con Carne, Buckwheat Grain
DessertDark Chocolate

Friday

BreakfastSirtfood Green Juice
SnacksSirtfood Green Juice
LunchSirtfood Green Juice
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