01502 581162 jayne@bodychef.com

ALL FOOD GROUPS MIX & MATCH

About The Mix & Match Select Meal Plan

Our Mix & Match Select Meal Plan is ideal for anyone looking to design their perfect diet and base it on multiple eating preferences. You can select from dairy-free, gluten-free and vegetarian options. You can also choose combination of options!

This meal plan offers a lot of personalisation, you can make it up to your tastes and preferences. You’ll find healthy fruits and vegetables, whole grains, lean proteins and more in your Mix & Match Select Meal Plan. You will get everything your body needs for healthy weight loss, personalised to your needs.

Bodychef Select

Monday

Breakfast
Porridge Oats

Snacks
Apple

Lunch
Lentil Chickpea and Vegetable Soup

Dinner
Turkey Bolognese

Dinner Sides
Wholewheat Spaghetti

Not Provided
Milk (not provided)

Tuesday

Breakfast
Deluxe Muesli

Snacks
Orange

Lunch
Chorizo and Lentil Soup

Dinner
Thia Vegetarian Green Curry

Dinner Sides
White Rice

Not Provided
Milk (not provided)

Wednesday

Breakfast
Deluxe Muesli

Snacks
Pear

Lunch
Lentil Chickpea and Vegetable Soup

Dinner
Slow Cooked Beef and Barley

Dinner Sides
Couscous

Not Provided
Milk (not provided)

Thursday

Breakfast
Porridge Oats

Snacks
Plums

Lunch
Leek and Potato Soup

Dinner
Creamy Chicken Curry

Dinner Sides
Quinoa

Not Provided
Milk (not provided)

Friday

Breakfast
Apricot and Raisin Porridge

Snacks
Apple

Lunch
Tomato Ham and Lentil Soup

Dinner
Spicy Beef and Peppers

Dinner Sides
White Rice

Not Provided
Milk (not provided)

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan.