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Six Tricks To Cut The Christmas Calories

Six Tricks To Cut The Christmas Calories Doesn’t it feel like Scrooge writes all the health stories at Christmas? There’s a lot of doom and gloom around about the festive feast… some say you’ll tot up seven-thousand calories on the 25th. And, though that seems a...

Dessert on a Diet

Dessert on a Diet There’s a lot of festive chatter in the diet world about sweet teeth and falling off wagons… Christmas time means peak-indulgence for most of us, but we think there are lessons in the season that’ll last you all-year-round. Even if you don’t go gooey...