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The Johanna Konta Diet Plan

The Johanna Konta Diet Plan The Wimbledon Championship is turning 140 this year, and today’s athletes are trimmer than ever before. We’ve taken a look at what the stars are eating, so grab a pair of trainers and let’s eat like a pro! What Does Johanna Eat? As one of...

It’s Not All About The Gym

It's Not All About The Gym As we hit bikini season, plenty of dieters strive for the beach body that’ll really make a splash this summer. And everybody knows how, right? Just hit the gym? Well, maybe not! While weight loss and exercise go hand in hand, some hardcore...