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10 Best Foods To Shed The Pounds!

10 Best Foods To Shed The Pounds! Making sure to get your fill of water is a great way to lose weight. But that doesn’t always mean endless glasses of the stuff! Many fruits and vegetables have high water contents, and studies show that getting plenty of them can fill...

8 Summer Treats

8 Summer Treats With so many fresh, nutritious fruits and vegetables coming into season, it’s no wonder that Summer’s our favourite time of year at Bodychef! Take your pick from our favourite healthy delights that will be coming to their best in the next few...

Fresh, Frozen or From The Tin?

Seven Tips To Spring Clean Your Diet Bodychef have helped thousands of dieters lose weight and feel great! We’re passionate about healthy eating and we’re always looking for the tastiest and most nutritious options… that’s why we deliver all our meals, desserts,...

Kicking The Sweet Stuff

Kicking The Sweet Stuff From doctors and dentists to dietitians and disc-jockeys, everybody’s talking about Low Sugar. Kicking the sweet stuff is all the rage and, here at Bodychef, we’re keen to help you discover the benefits yourself. So why give it up? For the...

Surprising Winter Warmers

Surprising Winter Warmers Winter’s drawing in and as the cold bites, so should you! At this time of year, we’re all keen to get cosy with a bowl of soup or chow down on a fresh and steamy stew. But there are some options that you won’t have tried yet, and maybe you...