Hi, I'm Jayne Ritchie. I deliver fresh food diet plans and custom diets, direct to the doors of my customers all across the UK. With 7 diets to choose from, I'm sure I will have a diet and weight loss plan to suit your tastes, needs and objectives.

Call me now: 0800 783 7083

How much weight would you like to lose?

st

lbs

Age	Gender
	MaleFemale
Height	Weight

How long do you sleep each night?

Hours	Minutes

Activity levels (minutes per day)

Light/mins Examples include walking and doing light manual work	Moderate/mins Examples include jogging, cycling and dance classes
Heavy/mins Examples include pace running, swimming and low respiratory sports.	Very Heavy/mins Examples include sprinting/fast running, aerobics and 'out of breath' sports

For the past 8 years, I have been helping my clients to lose weight and feel great, while retraining their eating habits.

You can pick from seven unique healthy diet plans that remove the need to shop, cook, count calories or worry about portion control. Your total eating weight loss plan is the nearest thing to having your own personal diet chef!

I can work with you to personally design your weight loss programme and diet plan, before delivering them twice each week through our diet delivery service. Each hamper contains all your foods and is designed to remove all the obstacles and temptations that you may face when trying to lose weight, and adopt a healthier balanced diet and lifestyle.

Weight loss can vary across our range of home delivery diets, but you can expect to lose between 3-7 lbs in your first week and up to a stone in your first month.

The weight loss programmes available are: the Premier Plan (for meat eaters), Vegetarian Plan, Detox Plan, Low GI Plan, Super Food Plan, Flat Belly Diet Plan and our brand new Lower Carb Diet Plan.