Low GI Diet plan

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about this plan

With Bodychef’s amazing Low GI Diet Plan, it’s all about reducing the glycaemic index (GI) of your food intake. Doing this can provide you with numerous advantages, including stabilising your blood glucose levels, and lowering your risk of diseases such as diabetes.

A low-GI diet is also ideal for those already suffering from diabetes. The plan incorporates a wide range of tasty, low-GI ingredients, including whole-grains, pasta, and a whole host of nutritious fruit and vegetables.

This wide range of delicious, filling ingredients (most of which are digested slowly, leaving you feeling fuller for longer) means our plan can be great for suppressing those day-time food cravings. If you like the sound of a healthy diet that’s low on GI but high on flavour and nutrition, why not sign up now or contact one of our helpful team for more information.

example dishes

  • Mixed Bean and Lentil Hotpot
  • Sweet Potato Cottage Pie
  • Tuna and Coleslaw Salad
  • Vegetarian Kedgeree
  • Potato Topped Fish Pie
  • Chicken and Cashew Pilaf

View Sample Menu

Calorie Options

Different body shapes and busy lifestyles means the number of calories our bodies need can vary too. That’s why here at Bodychef, our experts have developed a totally new and flexible approach to healthy eating. Our nutritious diet plans are available in a range of calorie-counted levels to suit you. So let’s start by calculating your Body Mass Index, or BMI. Click on the link and we’ll guide you through the simple process to work it out. After that you’re on your way to a healthier, new you.





What Calorie Option
Do You Need?

calculate your BMI/BMR

a box

a day

  • Incorporates plenty of slowly-digested carbohydrates, that can leaving you feeling fuller for longer
  • Is packed full of fresh fish, fruit, vegetables, and grains
  • Includes a range of delicious homemade desserts
  • Includes carefully calorie-counted, portion-controlled meals
  • Fresh fruits and vegetables for your 'five a day'
  • Can be completely customised depending on your dietary preferences and requirements

Latest Offers

Here at Bodychef, we not only want you to choose the best diet plan, but we also want you to have the best prices. Therefore, we have various deals for new customers when you purchase multiple plans.

Buy 2 hampers

Get £20 off

code "New2"
Buy 4 hampers

Get £50 off

code "New4"
Buy 8 hampers

Get £120 off

code "New8"
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