See how our Bodychef diet plans work

Over the past 13 years, we’ve been delivering proven weight loss diet plans to customers all across the country. Due to our unique, calorie-controlled diet meal plans, losing weight is now easier than ever. We do all the hard work—all you need to do is heat up and eat up.

What’s more, all of our diet meal plans are also completely customisable to meet any of your dietary requirements and preferences. No matter what—religious requirements, allergies, intolerances, or simply likes and dislikes—we’ll provide something that’s ideal for you.


  • Our weight loss estimator delivers many benefits and best of it's all FREE!
  • How much weight you need to lose to gain a healthy BMI
  • How long will take you to reach your target weight on a healthy diet
  • Weekly weigh-in prompts that track your progress and re-estimates your target date.
  • FREE weekly weigh ins prompts and tracking
  • Reducing or burning calories reduces the time it takes to reach your target weight
  • Extra special and exclusive discount code once each year 6 to 8 weeks prior to your birthday
  • Free personalised menu's customised to meet all your likes and dislikes as well as all your objectives

Just enter your details

Your current weight, your target weight, your date of birth your height and how long you sleep each night along with information about your average daily activities.

We work out how many calories you burn each day, how many calories you require to maintain your current weight and the amount you require each day to lose weight. It will estimate date and time it should take you to reach your target weight all based on a healthy balanced calorie controlled diet plan. Free weekly weigh-in prompts tracks your progress and adjusts your target dates depending on your progress.


Why not go a step further - it's free

Browse the many diet plans and options available to you on any Bodychef diet plan, find out what base plan would best suit your tastes, needs and objectives.

Don't worry if you see anything you dislike on any basic menu, No raw onions, No garlic, No Apples No problem, We take care of any allergies along with any likes and dislikes you may have no matter what plan you may choose, We ensure your success and only cook and deliver the fresh foods you love and enjoy eating.

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This is the section where you customise your diet plan. If your allergic to any ingredients or food groups, whether it is wheat, dairy products or a particular type of meat, simply select and add them to your food exclusion list. From that point no matter what plan you select we know your like and dislikes and customise your menu before our chefs do the shopping the cooking all to the calorie levels you require. Ensuring you get the best results from every hamper we deliver.

72 hours

With your personal preferences logged almost anything is possible. Now you can hop from plan to plan skip a delivery if you are out of town, change your delivery address or cancel your plan as all we request is just 72 hours notice.


Simply None

1200 Calorie Plans are around £17.98 each day including delivery. The higher the calorie level, the more your plan will cost each day; but the more days you order, the cheaper your plan becomes
Everything is included - plan hops and swaps, food exclusions and all your deliveries.

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All elements of your personalised meal plan are logged and available to you on request, each item in your hamper is weighed to the nearest gram and clearly labelled so you know what to eat and when to eat it. We deliver total eating plans that comprise all the food groups you require to ensure healthy weight loss.

The only food items you to provide is your milk (300 ml each day) and as many zero calorie drinks as you like.


Delivered, you can expect to receive your diet by the time you wake up each morning. As your diet hamper does not have to be signed and will be left in a safe place designated by you when you order your plan. Your diet plan arrives in a temperature controlled box, ensuring your food stays fresh.

Our system allow you to change your delivery address whenever you like and plan months ahead if you so wish, Alternatively we can deliver to your place of work, whichever is best for you.


We also manage keys to secure locations, posting them back or dropping them off once you have completed your plan.

The Bodychef Limited makes every attempt to identify ingredients that may cause allergic reactions for those with food allergies. Every effort is made to instruct our food production staff on the severity of food allergies. In addition, you can select to exclude items that we have identified as possible allergen-containing ingredients; however, there is always a risk of contamination. There is also a possibility that manufacturers of the commercial foods we use could change the formulation at any time, without notice. Customers concerned with food allergies need to be aware of this risk.

Please be aware that our facility prepares foods and uses ingredients in our products that contain nuts or nut oil. If you have any type of food allergy, please refrain from eating our products.

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