Denise Hart's Low GI Weight loss Experience

Not long ago we put Denise Hart on our Low GI diet meal plan, so that she could experience and share her weight loss journey with Bodychef. The Bodychef team really want to thank Denise for trying the Low GI and are really pleased with the fantastic results she has achieved. Just look at her results!

As you can see she’s looking great! We couldn’t be more happy for her and seeing this kind of result makes us all proud to be in the weight loss business! But if this isn’t enough proof of our ability to get results, just look at what Denise had to say about her diet meal plan:

‘A quick look at my weight loss. Picture is not great but it’s all I have until a new one is taken. I owe a lot to a wonderful lady who kindly offered me this opportunity! Credit: Jayne Ritchie @

I did a months Low glycemic plan.

I could not have done this without the endless support of Jayne. She gave me 110% and I went from a size 12/14 to a size 8 healthily in a month! The food in itself is above standard for a diet and with an extra added ingredient to acquire your taste is awesome! If I can do it, ANYONE can!’*

*Results may differ by individual

We wish Denise all the best and hope she has shown you all just how effective Bodychef can be. As she says, ANYONE can do it!