Clean and Lean plan

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about the clean and lean diet plan

The extremely popular clean and lean diet plan is one of the best ways to lose weight quickly and effectively. We make it easy by delivering all the fresh, healthy meals straight to your front door.

Combining lean, protein-based meals with healthy fats and a wide selection of vegetables, the clean and lean diet plan gives you everything you need, while providing the satisfying flavours you want. The higher protein and fibre intake in this diet plan naturally reduce hunger and also promotes weight loss. After just a few weeks on the clean and lean plan, you’ll notice your eating habits changing for the better. You’ll also find yourself feeling healthier, fitter, and more confident in yourself. The clean and lean diet plan relies on a simple rule: lean protein foods and lots of nutrients, with less sugar and salt. Read more...

The clean and lean diet has a simple goal, to get a lean body through clean eating. This plan is based on good nutrition and follows many of the same principles as the healthy mediterranean diet.

What can you eat when following a clean and lean diet plan?

This diet is based around cutting out processed food and eating nothing but whole foods. The clean and lean diet in a nutshell is lean proteins, healthy fats and plenty of colourful vegetables!

Can you lose weight with the clean and lean diet?

This way of eating was designed for weight loss! You’ll lose weight because you’ll be focusing on filling, nutritious foods that provide everything your body needs, and cutting out calorie-dense processed foods. If you want to get clean and lean with Bodychef, you can have this diet plan delivered to your door at the right calorie level for you.

If our clean and lean diet plan sounds like the right solution to your weight loss problems, sign up today or you can also contact one of our helpful team members for more information.

example dishes

  • Salmon and Mangetout and Quinoa
  • Spinach and Feta Stuffed Chicken
  • Vegetable Kedgeree
  • Salmon and Mangetout
  • Asian Stir Fry Chicken
  • Super Mince and Cabbage

View Sample Menu

Calorie Options

It’s because everyone is unique, and we all lead different lifestyles, that the number of calories our bodies need can vary too. That’s why here at Bodychef we decided to develop a totally flexible new approach to a healthy diet, with an amazing selection of diet plans all available in a range of calorie-counted levels to suit you. First let’s start by calculating your Body Mass Index, or BMI. Click on the link and follow a few easy questions to work it out, then you’re on your way to a healthier, new you.

What Calorie Option
Do You Need?

calculate your BMI/BMR

a day

*excluding delivery charge

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan. When following plans containing 1600 or fewer calories daily, we encourage you to consider a multivitamin & multimineral supplement to promote optimal health.

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