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Dukan Attack Diet Plan

About The Dukan Attack Diet Plan

When it comes to trying to losing weight fast, few options come close to Dukan Attack. The diet, which has skyrocketed in popularity over the past few years, focuses on kick-starting your metabolism.

The Bodychef Dukan Diet Plan is split into four distinct phases: attack, cruise, consolidation, and stabilisation. This diet plan covers the initial ‘attack’ phase, which focuses on rapid results in a short space of time.

With our Dukan Diet Plan Attack Phase you’ll enjoy a whole range of delicious, nutritious, high-protein, low-calorie meals, snacks, and desserts every day of the week. And what’s more we’ll even deliver them direct to your door.

Please note, the Dukan Attack diet plan should be used for no more than one week at a time! For best results, use this plan to give you a boost before moving on to a less intense option from our diet plan range.

If you think the Bodychef Dukan Diet Plan is for you, then why not sign up now or contact one of our helpful team for more information.

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Dukan Attack

Monday

Breakfast
Oat Bran Galette, Coffee Portion, Skimmed Milk , Natural Yoghurt

Snacks
Ham

Lunch
Chicken Mayonnaise, Sliced Boiled Egg

Dinner
Poached Salmon Fillets

Dessert
Greek Yoghurt with a Hint of Almond

Tuesday

Breakfast
Oat Bran Galette, Coffee Portion, Natural Yoghurt, Skimmed Milk

Snacks
Cottage Cheese Small, Ham

Lunch
Luxury Turkey Meatloaf, Egg Mayonnaise Small

Dinner
Garlic And Cheese Chicken Pocket

Dessert
Fruit Jelly

Wednesday

Breakfast
Coffee Portion, Natural Yoghurt, Oat Bran Galette, Skimmed Milk

Snacks
Natural Yoghurt, Turkey Slices, Smoked Salmon

Lunch
Chicken Breast

Dinner
Asian Meatballs , Cottage Cheese Small

Dessert
Fruit Jelly

Thursday

Breakfast
Skimmed Milk , Natural Yoghurt, Oat Bran Galette, Coffee Portion

Snacks
Turkey Loaf (no Breadcrumbs)

Lunch
Chicken Mix Medium

Dinner
Poached Salmon Fillets

Dessert
Greek Yoghurt with a Hint of Almond

Friday

Breakfast
Skimmed Milk , Natural Yoghurt, Oat Bran Galette, Coffee Portion

Snacks
Ham, Cottage Cheese Small

Lunch
Luxury Turkey Meatloaf, Smoked Salmon, Vanilla Yoghurt

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan.