01502 581162 jayne@bodychef.com

Halal Low-GI Diet Plan

About The Halal Low-Gi Diet Plan

Our halal low-GI diet plan is about reducing the glycaemic index (GI) of your carbs. This plan provides lots of health benefits such as stabilising your blood glucose levels, reducing your fat intake and lowering your risk of diseases. Also, a low-GI diet plan is ideal for those suffering from diabetes.

The plan incorporates a wide range of halal low-GI ingredients such as lean protein, whole grains, and pasta coupled with a whole host of fruit and vegetables. You’ll find a selection of delicious, filling ingredients which are digested slowly, leaving you feeling fuller for longer. Of course, this means that our halal low-GI diet plan is perfect for suppressing cravings, not to mention helping you lose weight!

If you’re interested in our tasty halal low-GI diet plan, then sign up today or contact us for more information.

[nutrition donut]

Halal Low GI Plan

Monday

Breakfast
Special Cereal

Lunch
Potato Salad, Oatcakes x 2, Soft Cheese

Dinner
SW Vegetable Chilli Bean Casserole, Brown Rice Small

Dessert
Kiwi and Grape Medley

Not Provided
Milk (not provided)

Tuesday

Breakfast
Deluxe Muesli Small, Berry Compote, Low Fat Fruit Yoghurt

Lunch
Tortilla Wrap, Tuna Small, Coleslaw Small

Dinner
Cabbage, Classic Chicken and Vegetable Stew, New Potatoes

Dessert
Pineapple and Mango

Not Provided
Milk (not provided)

Wednesday

Breakfast
Bran Flakes Medium

Lunch
Honey and Mustard Salad Dressing, Mixed Leaf and Tomato Salad, Coronation Chicken Small, Oatcakes x 4

Dinner
Beef Goulash Small, White Rice

Dessert
Fresh Fruit Salad

Not Provided
Milk (not provided)

Thursday

Breakfast
Blueberries, Granola Small

Snacks
Crudites, Hazelnuts Small

Lunch
Tuna and Cucumber, Tortilla Wrap, Orange, Sliced Beetroot

Dinner
Soy Glazed Chicken, Carrots, New Potatoes

Dessert
Grapes Small

Not Provided
Milk (not provided)

Friday

Breakfast
Natural Yoghurt, Bran Flakes Small, Berry Compote

Lunch
Wholemeal Pitta Bread, Salad, Egg Mayonnaise Small

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan.