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Halal Low-GI Diet Plan

About The Halal Low-Gi Diet Plan

Our halal low-GI diet plan is about reducing the glycaemic index (GI) of your carbs. This plan provides lots of health benefits such as stabilising your blood glucose levels, reducing your fat intake and lowering your risk of diseases. Also, a low-GI diet plan is ideal for those suffering from diabetes.

The plan incorporates a wide range of halal low-GI ingredients such as lean protein, whole grains, and pasta coupled with a whole host of fruit and vegetables. You’ll find a selection of delicious, filling ingredients which are digested slowly, leaving you feeling fuller for longer. Of course, this means that our halal low-GI diet plan is perfect for suppressing cravings, not to mention helping you lose weight!

If you’re interested in our tasty halal low-GI diet plan, then sign up today or contact us for more information.

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Halal Low GI Plan

Monday

Breakfast
Low Fat Fruit Yoghurt, Special Cereal

Lunch
Soft Cheese, Potato Salad, Oatcakes x 4

Dinner
Turkey Meatloaf, Cabbage, Sweet Potato Mash

Dessert
Kiwi and Grape Medley

Not Provided
Milk (Not provided)

Tuesday

Breakfast
Berry Compote, Low Fat Fruit Yoghurt, Deluxe Muesli Small

Lunch
Tortilla Wrap, Cheesy Coleslaw, Tuna Small

Dinner
Salad, One Pot Spicy Beef, Quinoa Small

Dessert
Pineapple and Mango

Not Provided
Milk (Not provided)

Wednesday

Breakfast
Low Fat Fruit Yoghurt, Bran Flakes Medium

Lunch
Oatcakes x 4, Mixed Leaf and Tomato Salad, Coronation Chicken Small

Dinner
Stir Fried Chicken with Vegetables, Brown Rice Small

Dessert
Fresh Fruit Salad

Not Provided
Milk (Not provided)

Thursday

Breakfast
Granola Small

Lunch
Tortilla Wrap, Sliced Beetroot, Orange, Tuna and Cucumber

Dinner
Chilli Con Carne, Brown Rice Small

Dessert
Grapes Small

Not Provided
Milk (Not provided)

Friday

Breakfast
Crumpets, Apple, Low Fat Spread, Jam Portion

Lunch
Egg Mayonnaise Small, Wholemeal Pitta Bread, Salad

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan.