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Low Sugar Diet Plan

About The Low Sugar Diet Plan

If you’re looking for healthy, nutritious meals with no added sugar, then take a look at our Low Sugar Diet Plan!

With none of the empty calories found in refined sugars and flours, Bodychef’s Low-Sugar Diet Plan is a healthy diet plan with tons of benefits. You’ll find delicious meals, snacks, and desserts to enjoy every day of the week.

Included in the plan is a wide selection of nutritious meats, fish, nuts, seeds, and of course, lots of vegetables! The healthy meals are based on complex carbohydrates, protein and vegetables, but there’s still a small amount of fruit for added natural sweetness! Too much sugar in your diet can result in high blood sugar levels, potentially leading to chronic health problems and even diabetes. That’s why our Low Sugar Diet Plan discourages high sugar consumption. With such a range of delicious meals, desserts and snacks, weaning yourself off refined sugar couldn’t be easier.

If the Bodychef Low Sugar Diet Plan suits your lifestyle, then why not sign up now or contact one of our helpful team for more information.

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Low Sugar

Monday

Breakfast
Fruit and Herbal Tea, Natural Yoghurt, All Bran Small

Snacks
Crudites, Feta and Olives

Lunch
Salad, Egg Mayonnaise Large, Wholemeal Pitta Bread, Apple

Dinner
Runner Beans with Tomato, Savoury Minced Beef

Dessert
Fruit Jelly

Tuesday

Breakfast
Seeded Bread, Soft Cheese

Lunch
Oatcakes x 2, Mixed Leaf and Tomato Salad, Chicken Mix Medium, Low Fat Spread

Dinner
Quinoa Small, Classic Chicken and Vegetable Stew

Dessert
Greek Yoghurt with a Hint of Almond

Wednesday

Breakfast
Soft Cheese, Seeded Bread, Natural Yoghurt

Snacks
Apple

Lunch
Red Salmon Pate, Oatcakes x 2, Carrot Sticks

Dinner
Classic Chicken and Vegetable Stew, Broccoli

Dessert
Greek Yoghurt with a Hint of Vanilla

Thursday

Breakfast
Soft Cheese, Seeded Bread, Natural Yoghurt

Snacks
Walnuts

Lunch
Mixed Leaf and Tomato Salad, Tuna and Cucumber, Chopped Mixed Salad, Oatcakes x 4

Dinner
Baked Bolognese Peppers, savoy cabbage

Dessert
Macadamia Nuts Medium

Friday

Breakfast
Soft Cheese, Natural Yoghurt, Seeded Bread

Snacks
Blueberries, Cashew Nuts Medium

Lunch
Lettuce, Chicken Strips, Pine Nuts, Mange Tout

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan.