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Low Sugar Diet Plan

About The Low Sugar Diet Plan

If you’re looking for healthy, nutritious meals with no added sugar, then take a look at our Low Sugar Diet Plan!

With none of the empty calories found in refined sugars and flours, Bodychef’s Low-Sugar Diet Plan is a healthy diet plan with tons of benefits. You’ll find delicious meals, snacks, and desserts to enjoy every day of the week.

Included in the plan is a wide selection of nutritious meats, fish, nuts, seeds, and of course, lots of vegetables! The healthy meals are based on complex carbohydrates, protein and vegetables, but there’s still a small amount of fruit for added natural sweetness! Too much sugar in your diet can result in high blood sugar levels, potentially leading to chronic health problems and even diabetes. That’s why our Low Sugar Diet Plan discourages high sugar consumption. With such a range of delicious meals, desserts and snacks, weaning yourself off refined sugar couldn’t be easier.

If the Bodychef Low Sugar Diet Plan suits your lifestyle, then why not sign up now or contact one of our helpful team for more information.

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Low Sugar

Monday

Breakfast
Seeded Bread, Soft Cheese

Snacks
Cashew Nuts Medium

Lunch
Oatcakes x 6, Houmous Large

Dinner
Saute Mushroom Portion, Creamy Chicken with Asparagus and Tarragon, Green Beans

Dessert
Greek Yoghurt with a Hint of Almond

Tuesday

Breakfast
Porridge Oats Medium

Lunch
Coleslaw Small, Oatcakes x 4, Mixed Leaf and Tomato Salad, Herby Cheese Spread, Crudites

Dinner
Mange Tout, Beef Stroganoff, Broccoli

Dessert
Greek Yoghurt with a Hint of Vanilla

Wednesday

Breakfast
Shredded Wheat Bitesize

Snacks
Soft Cheese, Carrot Sticks, Oatcakes x 2

Lunch
Turkey Meatloaf, Cottage Cheese Small, Salad

Dinner
Stir Fried Chicken and Vegetables Medium, Green Beans

Dessert
Greek Yoghurt with a Hint of Almond, Brazil Nuts Small

Thursday

Breakfast
Oat Bran Galette, Natural Yoghurt

Lunch
Chicken Strips, Nicoise Salad, Salad Dressing

Dinner
Broccoli , One Pot Spicy Beef

Dessert
Macadamia Nuts Small

Friday

Breakfast
Vegetable Frittata

Lunch
Smoked Salmon, Oriental Salad with Walnuts, Balsamic Dressing

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan.