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Premier Diet Plan

About The Premier Diet Plan

Our signature premier diet plan is ideal for those hoping to lose weight and still enjoy delicious, filling meals every day of the week.

You’ll find Italian-style Bolognese, turkey meatloaf, tikka masala and other delicious meals, snacks and desserts in our premier plan. The range of tasty, filling meals in this plan make losing weight effortless (and tasty!). There’s no need to adjust your calorie intake either as our premier diet plan is available from 1,200 to 2,500 calories, depending on your personal preference.

This diet plan provides high-protein, low-fat meals to keep your energy levels high whilst suppressing hunger. You’ll love the delicious desserts such as warm chocolate brownies, mouth-watering raspberry tray bakes and freshly-prepared, hand cut fruit salads.

If our premier diet plan sounds ideal for you, then book your plan or chat to us for more information about the perfect plan for you..

[nutrition donut]

Premier

Monday

Breakfast
Plums, Special Cereal

Lunch
Salad, Soft Cheese, Oatcakes x 4, Sliced Beetroot

Dinner
Chicken with Cherry Tomatoes and Creme Fraiche, Broccoli

Dessert
Bodychef Brownies

Not Provided
Milk (Not provided)

Tuesday

Breakfast
Low Fat Fruit Yoghurt, Deluxe Muesli Small

Lunch
Tortilla Wrap, Cheesy Coleslaw, Tuna Small, Crudites

Dinner
Vegetable Kedgeree, Puy Lentil and Pepper Salad

Dessert
Bodychef Brownies

Not Provided
Milk (Not provided)

Wednesday

Breakfast
Low Fat Fruit Yoghurt, Satsumas, Bran Flakes Small

Lunch
Coronation Chicken Small, Oatcakes x 4, Mixed Leaf and Tomato Salad

Dinner
Carrot and Raisin Salad, Bolognese Bake

Dessert
Fresh Fruit Salad

Not Provided
Milk (Not provided)

Thursday

Breakfast
Granola Small, Low Fat Fruit Yoghurt

Lunch
Mixed Leaf and Tomato Salad, Orange, Sliced Beetroot, Tortilla Wrap, Tuna Small

Dinner
Chilli and Orange Cod, White Rice

Dessert
White Chocolate Florentines

Not Provided
Milk (Not provided)

Friday

Breakfast
Crumpets, Jam Portion, Low Fat Spread

Lunch
Salad, Wholemeal Pitta Bread, Egg Mayonnaise Small

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan.