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Premier Diet Plan

About The Premier Diet Plan

Our signature premier diet plan is ideal for those hoping to lose weight and still enjoy delicious, filling meals every day of the week.

You’ll find Italian-style Bolognese, turkey meatloaf, tikka masala and other delicious meals, snacks and desserts in our premier plan. The range of tasty, filling meals in this plan make losing weight effortless (and tasty!). There’s no need to adjust your calorie intake either as our premier diet plan is available from 1,200 to 2,500 calories, depending on your personal preference.

This diet plan provides high-protein, low-fat meals to keep your energy levels high whilst suppressing hunger. You’ll love the delicious desserts such as warm chocolate brownies, mouth-watering raspberry tray bakes and freshly-prepared, hand cut fruit salads.

If our premier diet plan sounds ideal for you, then book your plan or chat to us for more information about the perfect plan for you..

[nutrition donut]

Premier

Monday

Breakfast
Special Cereal

Lunch
Soft Cheese, Coleslaw Small, Oatcakes x 2, Dates Small

Dinner
Turkey Meatloaf, Garden Peas, Sweet Potato Mash

Dessert
Walnut and Raisin Oatcakes

Not Provided
Milk (Not provided)

Tuesday

Breakfast
Low Fat Fruit Yoghurt, Deluxe Muesli Small

Lunch
Cheesy Coleslaw, Tuna Small, Tortilla Wrap

Dinner
Salad, One Pot Spicy Beef, Quinoa Small

Dessert
Bodychef Brownies

Not Provided
Milk (Not provided)

Wednesday

Breakfast
Bran Flakes Small, Low Fat Fruit Yoghurt

Lunch
Mixed Leaf and Tomato Salad, Coronation Chicken Small, Oatcakes x 4, Apple

Dinner
Stir Fried Chicken with Vegetables, White Rice

Dessert
Fresh Fruit Salad

Not Provided
Milk (Not provided)

Thursday

Breakfast
Granola Small

Lunch
Tortilla Wrap, Orange, Sliced Beetroot, Dried Apricots Small, Tuna and Cucumber

Dinner
Turkey Meatballs with Sweet Pepper Sauce, Tagliatelle

Dessert
Fruit Jelly

Not Provided
Milk (Not provided)

Friday

Breakfast
Crumpets, Jam Portion, Low Fat Spread

Lunch
Wholemeal Pitta Bread, Orange, Salad, Egg Mayonnaise Small

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan.