Sirt Diet plan

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about the SIRT diet plan

The Bodychef Sirt Diet Plan is named after what the scientists call the SIRT1 gene, also known as the ‘skinny gene’. This diet plan focuses on the intake of sirtuins, which are special nutrients that inhibit the storage of fat and increase fat metabolism. We include our own all-natural smoothies and juices, plus you’ll get all of the ingredients for totally fresh and filling green juices, rich in fruit and nutrients (all you need is a juicer and blender), as well as lots of nutritious, tasty meat, fish or vegan meals ­­– the choice is yours.

There are two phases to the Bodychef Sirt Diet Plan:

Phase 1. This will kickstart your Bodychef journey with a full-on, intense approach, more focused on the juices and lighter foods to activate the SIRT1 gene, like blueberries and kale.

Phase 2. You then move on to the sustainable diet with a variety of highly nutritious and fresh meals. We even include some unexpected foods, surprisingly good at activating the SIRT1 gene, like dark chocolate and red wine.

(We recommend starting with the Tuesday 3-day hamper)

So if the SIRT diet sounds like your kind of diet plan, contact our friendly team, or sign up now.

example dishes

  • Bombay Chicken with Kale and Tomato Salsa
  • Salmon with Capers and Red Chillies
  • Kale and Red Onion Dahl with Buckwheat
  • Turkey Escalope with Sage Capers and Parsley
  • Chicken and Red Bean Curry
  • Salmon and Rocket with Buckwheat Noodles

View Sample Menu

Calorie Options

Because we’re all unique and lead different lifestyles, the number of calories our bodies need can vary quite a bit too. That’s why here at Bodychef, we’ve taken the time to develop a totally new and flexible approach to a healthy diet. All of our nutritious diet plans are available in a range of calorie-counted levels to suit you. So let’s start by calculating your Body Mass Index, or BMI. Simply click on the link and we’ll guide you through a few easy questions to work it out. Then you’re on your way to a new, healthier you.




What Calorie Option
Do You Need?

calculate your BMI/BMR

a day

*excluding delivery charge

  • Phase 1 has 2 parts, days 1-3 are mainly juices at 1000 Calories, and days 4-7 can change the calories to up to 1600.
  • Wide variety of alterations at the tip of your fingers, with meat, fish and vegan options.
  • Inclusion of fresh fruits and foods key to activating SIRT1 gene: apples, green tea, citrus fruits, onion, parsley and strawberries.
  • Fresh and filling green juices, rich in fruit and nutrients.
  • Visible lists of all of the calories of everything you eat.
  • Ensures you have more energy and primes your body.

Latest Offers

Here at Bodychef, we not only want you to choose the best diet plan, but we also want you to have the best prices. Therefore, we have various deals for new customers when you purchase multiple plans.

Buy 2 hampers

Get £10 off

code "New2"
Buy 4 hampers

Get £22 off

code "New4"
Buy 8 hampers

Get £50 off

code "New8"
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