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Superfood Diet Plan

About The Superfood Diet Plan

For a delicious diet plan packed full of vitamins, minerals, and antioxidants, look no further than the Bodychef Superfood Diet Plan!

Combining traditional meals with modern superfoods, our diet plan is optimised to suit your personal targets while, at the same time, the nutrient-rich superfoods provide you with a host of nutrients and potential health benefits.

You’ll get nothing but delicious, nutritious food, containing vitamins and minerals, in this meal plan! You certainly won’t have to skimp on flavour!

We’ve carefully planned all of the meals in our Superfood Meal Plan to provide you with delicious, wholesome and filling breakfasts, lunches, and dinners every day of the week. It’s not just about losing weight, it’s about great food! 

Superfoods are what we call foods that provide an extraordinary amount of nutrition to your diet. Whether they’re fantastic sources of vitamin C, full of calcium, or omega-3 powerhouses, they certainly do you some good!

What Can You Eat When Following The Superfood Diet Plan?

The superfood diet isn’t so much about what’s excluded from your diet, it’s more about the superfoods that are included in your diet! Since we’ve based this diet on low-calorie, high-nutrient foods, we’ve packed so much good food into it that there’s no room for anything processed, refined or full of trans fat! With our Superfood Diet Plan, you can also personalise your menu to make it perfect for you!

Can You Lose Weight On The Superfood Diet?

The superfood diet is based on some of the world’s healthiest foods and that makes it great for weight loss! More than that, you can do it whilst supporting your nutritional needs and energy level. Don’t forget that we serve up nothing but calorie-controlled meal plans here at Bodychef, so the superfood diet could be a weight loss winner for you!

With our Superfood Diet Plan you can also improve your overall health and change your eating habits for the better. If you’re interested in Bodychef Superfood Diet Plan, why not sign up now or contact one of our helpful team for more information.

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Superfood

Monday

Breakfast
Granola Small, Lemon (for infusion in daily water), Fruit and Herbal Tea

Snacks
Plums, Pear

Lunch
Curried Chicken and Pasta Salad

Dinner
Red Lentil and Sweet Pepper Curry, Quinoa Small

Dessert
Chocolate Biscuit Cake

Not Provided
Milk (not provided)

Tuesday

Breakfast
Berry Compote, Natural Yoghurt, Deluxe Muesli Small

Snacks
Sunflower Seeds, Pear

Lunch
Cherry Tomatoes, Herby Cheese Spread, Crispbread x 2

Dinner
Chicken Casserole, Brown Rice Small

Dessert
Honey Mint and Lime Dressing , Mango and Grapes

Not Provided
Milk (not provided)

Wednesday

Breakfast
Berry Compote, Natural Yoghurt, Deluxe Muesli Small

Snacks
Cheese Portion, Pear

Lunch
Tuna Wholemeal Pasta Salad

Dinner
Quinoa Small, Lentil and Mushroom Curry

Dessert
Raspberry and Blueberry Fool

Not Provided
Milk (not provided)

Thursday

Breakfast
Fresh Fruit Selection, All Bran Small

Snacks
Pumpkin Seeds Small

Lunch
Oatcakes x 4, Kiwi Fruit, Sliced Beetroot, Houmous Small

Dinner
Cabbage, New Potatoes, Chicken with red wine Rosemary and Cherry Tomatoes

Dessert
Natural Yoghurt, Rhubarb and Strawberry Compote

Not Provided
Milk (not provided)

Friday

Breakfast
Porridge, Fruit and Herbal Tea, Blueberries

Snacks
Grapes Small

Lunch
Cucumber and Tomato Salad, Crispbread x4, Red Pepper and Almond Dip

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan.