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Superfood Diet Plan

About The Superfood Diet Plan

For a delicious diet plan packed full of vitamins, minerals, and antioxidants, look no further than the Bodychef Superfood Diet Plan!

Combining traditional meals with modern superfoods, our diet plan is optimised to suit your personal targets while, at the same time, the nutrient-rich superfoods provide you with a host of nutrients and potential health benefits.

You’ll get nothing but delicious, nutritious food, containing vitamins and minerals, in this meal plan! You certainly won’t have to skimp on flavour!

We’ve carefully planned all of the meals in our Superfood Meal Plan to provide you with delicious, wholesome and filling breakfasts, lunches, and dinners every day of the week. It’s not just about losing weight, it’s about great food! 

Superfoods are what we call foods that provide an extraordinary amount of nutrition to your diet. Whether they’re fantastic sources of vitamin C, full of calcium, or omega-3 powerhouses, they certainly do you some good!

What Can You Eat When Following The Superfood Diet Plan?

The superfood diet isn’t so much about what’s excluded from your diet, it’s more about the superfoods that are included in your diet! Since we’ve based this diet on low-calorie, high-nutrient foods, we’ve packed so much good food into it that there’s no room for anything processed, refined or full of trans fat! With our Superfood Diet Plan, you can also personalise your menu to make it perfect for you!

Can You Lose Weight On The Superfood Diet?

The superfood diet is based on some of the world’s healthiest foods and that makes it great for weight loss! More than that, you can do it whilst supporting your nutritional needs and energy level. Don’t forget that we serve up nothing but calorie-controlled meal plans here at Bodychef, so the superfood diet could be a weight loss winner for you!

With our Superfood Diet Plan you can also improve your overall health and change your eating habits for the better. If you’re interested in Bodychef Superfood Diet Plan, why not sign up now or contact one of our helpful team for more information.

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Superfood

Monday

Breakfast
Berry Compote, Natural Yoghurt, Pumpkin Seeds Small

Snacks
Almonds Small

Lunch
Fresh Fruit Salad, Houmous Small, Oatcakes x 4

Dinner
Luxury Turkey Meatloaf, Mediterranean Roasted Vegetables Medium

Dessert
Apple and Apricot Compote

Not Provided
Milk (Not provided)

Tuesday

Breakfast
Bran Flakes Small, Pumpkin Seeds Small

Snacks
Pear, Plums

Lunch
Cannellini Spread, Cherry Tomatoes, Pear, Oatcakes x 2

Dinner
Mixed Leaf and Tomato Salad, Chicken and Sweet Potato Hash

Dessert
Honey Mint and Lime Dressing , Mango and Grapes

Not Provided
Milk (Not provided)

Wednesday

Breakfast
Natural Yoghurt, Deluxe Muesli Small, Grapes Small

Snacks
Kiwi Fruit, Almonds Small

Lunch
Smoked Salmon Pate, Plums, Crispbread x4

Dinner
Turkey Steaks with Apricots , savoy cabbage, Carrots

Dessert
Chocolate Biscuit Cake

Not Provided
Milk (Not provided)

Thursday

Breakfast
Blueberries, All Bran Small

Snacks
Pear

Lunch
Salad Dressing , Chopped Mixed Salad, Tuna Small, Oatcakes x 2

Dinner
Chilli Loco, Brown Rice Small

Dessert
Dark Chocolate and Oat Clusters

Not Provided
Milk (Not provided)

Friday

Breakfast
Porridge

Snacks
Plums

Lunch
Red Pepper and Almond Dip, Oatcakes x 4, Cherry Tomatoes

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan.