Natural Health: Tried and Tested Diets
Bodychef 2 – week Vegetarian Dukan Diet, £17. 98 a day, bodychef.com
France’s popular Dukan Diet includes lots of protein to fill you up, but its pretty complicated. Hurrah, then, for a delivery version where you get a chilled hamper filled with delicious meals. The sign-up process allows you to opt out of foods you don’t like and make the plan convenient for your lifestyle, something we’d highly recommend to keep it interesting. The breakfast pancakes are so moreish and the diet is super – simple.
“I really enjoyed the food and lost over 3 lbs during my two-week trial, plus my skin looked a lot clearer.”