Cheesy Chorizo Chicken And Spinach
How To Make Cheesy Chorizo Chicken and Spinach Recipe
Serves: 3
Nutritional Information
| Nutrition | ||
|---|---|---|
| Typical values as prepared | Per 100g | Per Portion |
| Energy kJ | 668 | 1,324 |
| Energy kcal | 16 | 316 |
| Fat | 8.6g | 17g |
| - of which saturates | 3.5g | 6.9g |
| - monosaturates | 3.1g | 6.1g |
| - polyunsaturates | 2g | 4g |
| Carbohydrates | 1.8g | 3.6g |
| - of which sugars | 1.6g | 3.1g |
| Fibre | 0.5g | 1g |
| Protein | 18.1g | 35.9g |
| Salt | 0.4g | 0.8g |
Allergens
Milk
Nuts
Ingredients
- 240g Chicken Breast
- 100g Cherry Tomatoes
- 75g Chorizo
- 65g Mozzarella Cheese
- 50g Red Onions
- 40g Fresh Spinach
- 20g Pine Nuts
- 2.5ml Coconut Oil
- 1g Salt
- 1g Black Pepper
Cooking Instructions
1. Heat the coconut oil in a large frying pan over a medium to high heat. Add the chorizo and fry for another minute. Increase the heat to maximum and add the chicken, along with salt and pepper. Stir-fry for about 3 minutes, by which time the chicken should be completely cooked through.Throw in the cherry tomatoes and cook them for a minute or until they just begin to collaspe. Toss the spinach and stir throughly until fully wilted.
Use a wooden spoon to make little pockets in the chicken and vegetable mixture, then drop in small chunks of mozzarella. Turn off the heat and let the mozzarella melt before adding the pine nuts to garnish.