Red Magazine gives Bodychef 9/10
Bodychef Food Delivery Review
Keen to improve your diet and incorporating a healthy eating approach to everyday meals? Promising to take the hassle out of each and every meal, Bodychef specialises in numerous home delivery healthy eating plans. We signed up to find out more.
What is Bodychef?
From the 5:2 fast sensation to a version of celebrity trainer James Duigan’s Clean and Lean program to a vegetarian or low sugar offering, Bodychef’s home delivery food packages focus around 12 different eating plans. Helping to retrain healthy eating habits, all of the meals are nutritionally balanced and delicious to boot.
Whether you’re looking to drop a few pounds or simply improve your general overall wellbeing, Bodychef is designed to make healthy eating as simple as possible. What does a Bodychef plan involve?
Signing up via a simple user-friendly website and customer account system, clients enter all of their vital statistics online before picking which plan they want to try.
You can then select exactly how long you want to try out the service before studying the meal plans and substituting in different food options should any meal not be quite to your taste. On the allotted day, your food package is delivered direct to your door with all individual portions carefully measured out and stored in conveniently labelled individual containers.
Bodychef: Does it work?
Our tester was keen to embrace a healthier lifestyle and kick start an improved eating plan.
‘I was really excited to test out the service as recently I’d found it difficult to stick to my New Year’s resolutions which primarily focused around improving my everyday diet.’
‘Bodychef really is the easiest eating program I’ve ever tried. With painstaking attention to detail and precise instructions, there’s absolutely no margin for error and you know exactly how much of what you’re supposed to be eating.’
‘Previous experience had taught me that I find it easier to stick to simple eating plans, so I opted to trial Bodychef’s version of the Dukan diet which comprises mainly of protein and vegetables in the form of three daily meals and snacks.’
‘I didn’t feel hungry once during my two week trial and I wouldn’t hesitate to sign up again. Not only did my usual sluggish start to the morning fade after a couple of days, but I felt more energised overall and I even felt more enthusiastic about exercise. An added bonus, I also lost a couple of pounds and my jeans felt a bit looser.’
Red Rating: 9/10
Bodychef: How much and where?
Bodychef plans start from £17.98 per day including delivery and unlimited plan changes and food exclusions.