How Many Calories In A Night Out?

alcohol calories infographic

Transcription

How Many Calories In A Night Out?

If you’re trying to lose weight, or just lead a healthier lifestyle, a night out on the town can be very counter-productive. As well as racking up a serious amount of units, a “sesh” can quickly rack up the calories too. Here are some of the most popular drinks on a night out, and their average calorie counts. Of course, it’ll vary from brand to brand, but at least you’ll have a rough idea of what you’re drinking (and eating) on a night out.

Drinks

Rose Wine (175ml) – 125 Calories

Lager (Pint) – 250 Calories

Alcopop (330ml) – 200 Calories

Cider (Pint) – 220 Calories

Bitter (Pint) – 180 Calories

Champagne (175ml) – 135 Calories

White Wine (175ml) – 135 Calories

Red Wine (175ml) – 220 Calories

Wine (Bottle) – 700 Calories

Shots & Spirits

Vodka (50ml) – 120 Calories

Gin (50ml) – 120 Calories

Rum (50ml) – 120 Calories

Brandy (50ml) – 150 Calories

Whisky (50ml) – 120 Calories

Jägermeister (50ml) – 130 Calories

Tequila (50ml) – 120 Calories

Don’t Forget Mixers!

Tonic Water (100ml) – 35 Calories

Cola (100ml) – 45 Calories

Energy Drink (100ml) – 45 Calories

Water (100ml) – 0 Calories

Post-Drinks Snacks

Doner Kebab – 1,000 Calories

French Fries/Chips – 350 Calories

Sausage Roll – 320 Calories

Pizza Slice – 285 Calories

Burger – 260 Calories

Chicken Nuggets – 216 Calories

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