We all snack on a little chocolate now and then, but who knew you could get your fill while on a diet?
Bodychef’s chocolate orange lollies are a favourite dessert on our paleo diet plan. Delicious, packed with nutrients, and at just 189 calories, how could you say no?
The health benefits of dark chocolate are well known, the cocoa bean being one of the best sources of antioxidants on the planet. Not only is dark chocolate loaded with fibre and iron, though, it also contains stimulants like caffeine – which is good news if you need a healthy kick from your mid-morning snack.
Pistachios, too, are high in fibre and antioxidants. They’re also a good source of protein and have been proven beneficial to your skin since they are rich in vitamin E!
Read our Go Nuts For Nuts post for a full run down of healthy nuts.