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Blood Sugar Diet Plan

About The Blood Sugar Diet Plan

Introducing the NEW Blood Sugar Diet Plan!

If you have type 2 diabetes or high blood sugar levels, then this could well be the plan for you. There are now 4 million diabetics in the UK and the number of people prone to abnormally high blood sugar levels has tripled in the last 10 years from 11% to over 35%! This is a lot of people looking for a diet plan that targets fat clogging up the liver and pancreas; the heart of many blood sugar problems.

Our Blood Sugar Diet Plan does exactly this, decreasing visceral fats and fats around the organs after a few days. New recipes have been created especially for the Blood Sugar Diet Plan, along with some existing favourites! Though no exclusions are allowed on this plan, this is to make sure that the low level of 800 calories a day are met. This low-calorie diet plan leads to a faster rate of weight loss and a quicker improvements. We cannot guarantee result but this plan is widely reported to help with most cases.

Before starting this plan, you should consult your doctor. And after this 28-day plan, we recommend that you then move onto another of our healthy eating diet plans, such as our Mediterranean Diet Plan

The blood sugar diet is a rapid weight loss plan, also known as a very low calorie diet (or VLCD). This diet promotes fast weight loss should only be used as a short-term weight loss diet.

What Can You Eat When Following The Blood Sugar Diet Plan?

The blood sugar diet restricts carbohydrate intake but provides protein and encourages the consumption of lots of vegetables and low sugar fruits. It’s important to pack as much nutrition into this diet as possible, which is exactly what we’ve done.

Can You Lose Weight With The Blood Sugar Diet?

The blood sugar diet plan was designed with weight loss in mind, and fast weight loss at that. With our blood sugar diet plan, you’ll only be consuming 800 calories per day (we counted them!) which means you’ll likely lose weight quickly. Diets like this one are best left to the pros, we’ve made sure you’ll get everything you need to support good health on this low-calorie meal plan.

If our Blood Sugar diet plan sounds ideal for you, sign up today or contact one of our team members for more information.

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blood sugar

Monday

Breakfast
Passion Fruit and Almonds BS

Lunch
Lentil Chickpea and Vegetable Soup

Dinner
Creamy Chicken Curry

Tuesday

Breakfast
Ricotta Tomato and Spinach Frittata

Lunch
Tomato Ham and Lentil soup BS

Dinner
Chicken with Bulgar Wheat Risotto with artichokes BS

Wednesday

Breakfast
Ricotta Tomato and Spinach Frittata

Lunch
Best bean spread BS, Crudites

Dinner
Skinny Cottage Pie BS, Broccoli Florets

Thursday

Breakfast
Passion Fruit and Almonds BS

Lunch
Oatcakes x 2, Hearty Root Vegetable Soup BS

Dinner
Broccoli Florets, Cajun-Spiced Bean Burgers BS

Friday

Breakfast
Nutty Banana Energy Bars BS

Lunch
Minted Pea Houmous BS, Celery Sticks, Carrot Sticks Small

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan.