Merry Slimbo Diet – Sample Menu

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Nutritional Information

Nutritional Information
Calories 973kCal
Fat 39.0g
of which: Saturates 12.7g
of which: Mono-unsaturates 13.3g
of which: Poly-unsaturates 13.0g
Carbohydrates 75.0g
of which: Sugars 40.4g
Fibre 1.2g
Protein 71.5g
Sodium 1,771.0mg
Salt 3.7g
Zinc 8.9mg
Calories 973kCal Fat 39.0g of which: Saturates 12.7g
of which: Mono-unsaturates 13.3g of which: Poly-unsaturates 13.0g Carbohydrates 75.0g
of which: Sugars 40.4g Fibre 1.2g Protein 71.5g
Sodium 1,771.0mg Salt 3.7g Zinc 8.9mg
View Menu | Tue 30th May 2017 | Merry Slimbo | Calories | Duration of plan View Menu

Tuesday

DinnerRed Thai Meatball Curry

Wednesday

BreakfastVegetable Frittata
SnacksCarrot Sticks Small, Houmous Small
LunchChicken and Rice Soup
DinnerChilli Con Carne

Thursday

BreakfastNatural Yoghurt, Special Cereal, Blueberries
SnacksCelery Sticks, Tzatziki, Satsumas
LunchLentil Chickpea and Vegetable Soup
DinnerChicken in Barbecue Sauce, Chopped Mixed Salad, Sweet Potato Mash Small

Friday

BreakfastBerry Compote, Natural Yoghurt, Seed Mix
SnacksGrapes Small, Walnuts
LunchSweet Potato and Onion Soup
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