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Dairy Free Diet Plan

About The Dairy Free Select Meal Plan

If you need a dairy option all the foods in this meal plan are perfect if your lactose intolerance or have a milk allergy? Going dairy free can make it a little harder to eat a balanced diet that provides everything you need! Luckily, Bodychef’s dairy free Select meal plan provides everything you need to support excellent health without sacrificing on taste!

You’ll get everything included in the Dairy Free Select Meal Plan delivered straight to your door, so you’ll know exactly what to eat and when, without having to go through supermarket aisles checking every label! You can also adjust your plan to suit you, by substituting meals with just a few taps!

We understand that flexibility is key to long-term results, so our Select meal plans give you everything you need throughout the busy work week, and let you enjoy your usual diet on the weekends! Call today or select ‘get started now’ to find out more about this meal plan or place an order.

Dairy Free

Monday

Breakfast
Porridge Oats

Snacks
Apple

Lunch
Lentil Chickpea and Vegetable Soup

Dinner
Turkey Bolognese

Dinner Sides
Wholewheat Spaghetti

Not Provided
Milk (not provided)

Tuesday

Breakfast
Deluxe Muesli

Snacks
Orange

Lunch
Chorizo and Lentil Soup

Dinner
Thia Vegetarian Green Curry

Dinner Sides
White Rice

Not Provided
Milk (not provided)

Wednesday

Breakfast
Deluxe Muesli

Snacks
Pear

Lunch
Beef Broth with Pearl Barley

Dinner
Slow Cooked Beef and Barley

Dinner Sides
Couscous

Not Provided
Milk (not provided)

Thursday

Breakfast
Porridge Oats

Snacks
Apple

Lunch
Chicken and Rice Soup

Dinner
Chicken Cacciatore with Chestnut mushrooms

Dinner Sides
Quinoa

Not Provided
Milk (not provided)

Friday

Breakfast
Apricot and Raisin Porridge

Snacks
Apple

Lunch
Tomato Ham and Lentil Soup

Dinner
Spicy Beef and Peppers

Dinner Sides
White Rice

Not Provided
Milk (not provided)

We recommend that all people, even those in perfect health, consult their doctor before beginning any weight loss plan.