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Denise Hart’s Low GI Weight loss Experience

Denise Hart’s Low GI Weight loss Experience

Denise Hart's Low GI Weight loss Experience Not long ago we put Denise Hart on our Low GI diet meal plan, so that she could experience and share her weight loss journey with Bodychef. The Bodychef team really want to thank Denise for trying the Low GI and are really...
Healthy Alternative Christmas Lunch

Healthy Alternative Christmas Lunch

Healthy Alternative Christmas Lunch (no treadmill involved!)Turkey:The main attraction of the Christmas dinner. It is a great source of protein and B vitamins for energy. However, the skin of turkey, like other poultry, is where most of the fat lies. By pricking it,...