Grazia: The Flat Belly Diet

Grazia: The Flat Belly Diet

Grazia: The Flat Belly Diet Based on the best-selling book The Flat Belly Diet, Bodychef’s new diet delivery service is the easiest way to shed a dress size in two weeks. Two hampers a week are delivered to your home, full of bikini-friendly meals. The diet starts...
Grazia: The Body Goddess, Jayne Ritchie

Grazia: The Body Goddess, Jayne Ritchie

Grazia: The Body Goddess, Jayne Ritchie Jayne Ritchie launched Bodychef in 2003, after a fruitless 12-year search for a diet plan that actually worked. ‘I thought how wonderful it would be if someone else took care of the nutritional and calorific content of each...
Cosmopolitan: Diet on Trial

Cosmopolitan: Diet on Trial

Cosmopolitan: Diet on Trial There was only so many weeks I could go on complaining that I was ‘bloated’ when I realised I had actually just put on pounds and needed to treat the cause, not the symptoms! My portions were growing as quickly as my sugar habit and not...
Women’s Own: Diet Special

Women’s Own: Diet Special

Women’s Own: Diet Special Daybreak presenter Kate, 43 found it hard to slim after having her second child Billy, now 17 months. Like many new mums, running around after a baby meant eating on the fly. ‘I was living on toast and biscuits.’ she admits. She weighed 11st...
Women’s Own: Dial-a-diet

Women’s Own: Dial-a-diet

Women’s Own: Dial-a-diet With a choice of four different plans, including Vegetarian, Skinny B (modelled on the best selling Skinny Bitch book which Victoria Beckham was spotted reading at the airport), Premier and Low GI, you’ll find freshly cooked and varied,...