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Slim Down For Spring

Slim Down For Spring It may not feel like it but spring time is just around the corner… We’ll be shedding our jumpers and our bulky winter coats before long, so getting your holiday slim down kick started is top of the list for dieters at this time of...

Fresh, Frozen or From The Tin?

Seven Tips To Spring Clean Your Diet Bodychef have helped thousands of dieters lose weight and feel great! We’re passionate about healthy eating and we’re always looking for the tastiest and most nutritious options… that’s why we deliver all our meals, desserts,...

Seven Calorie Cutting Cheats

Seven Calorie Cutting Cheats We all get a bit ambitious in January… And even if you did manage to go dry, get fit and start your healthy routine, there are plenty of everyday, small changes worth making to curb excessive eating and burn extra calories. Here are...

Kicking The Sweet Stuff

Kicking The Sweet Stuff From doctors and dentists to dietitians and disc-jockeys, everybody’s talking about Low Sugar. Kicking the sweet stuff is all the rage and, here at Bodychef, we’re keen to help you discover the benefits yourself. So why give it up? For the...