by Bodychef Team | Nov 16, 2016 | Blog
Carol's Story Carol Ubaldi lost four stone with Bodychef and went on ITV’s This Time Next Year to tell her story to Davina McCall.*Before the show aired, we caught up with Carol to see how she’s getting on, to find out how she feels about being on TV and to learn...
by Bodychef Team | Nov 9, 2016 | Blog
Sarah-Jayne's Story You might have seen Sarah-Jayne Croft on ITV’s This Time Next Year; a show that follows people’s progress reaching for a life-long goal. Her amazing story, losing ten stone in just 12 months*, opened the first episode last week and it’s an...
by Bodychef Team | Nov 9, 2016 | Blog
Robin's Story Anyone who saw tonight’s This Time Next Year on ITV will remember Robin Dixon! He lost an astounding ten stone with his Bodychef diet plan and left Davina speechless!*We’ve been with him from the start and, now that he’s determined to lose another five...
by Bodychef Team | Oct 28, 2016 | Blog
Pumpkin Jam A quirky delight, this is the perfect way to keep the taste of autumn alive! Pumpkin jam gives a special kick to sponges and tarts, or just spread it on fresh crusty bread. Jam along with our four easy steps.Makes 4x450ml jars.Ingredients1.5kg pumpkin...
by Bodychef Team | Oct 28, 2016 | Blog
Pumpkin Pancakes If you’re looking for something special on a cold autumnal morning, look no further! There’s nothing quite as good as a stack of warm, spiced pumpkin pancakes. And guess what? They’re flippin’ easy too! Ingredients 225g pumpkin flesh450g plain flour2...
by Bodychef Team | Oct 28, 2016 | Blog
Spiced Pumpkin Cupcakes Here’s something a little different to hand out to those trick-or-treaters! Use up a chunk of pumpkin and impress your friends with these fluffy, spicy and delicious pumpkin cupcakes!Makes 24 Ingredients 250g pumpkin flesh280g plain flour½ tsp....
by Bodychef Team | Oct 28, 2016 | Blog
Pumpkin Protein Smoothie Have a little of that pumpkin still knocking around? Just a scrap left in the fridge? Not a problem! This pumpkin smoothie is packed full of protein and tastes like pumpkin pie – who could argue with that? Ingredients 150g pumpkin flesh 1...
by Bodychef Team | Oct 27, 2016 | Blog
Simple Pumpkin Soup It may be autumn but it’s never too soon for a winter warmer! This simple little soup is creamy, filling and the perfect way to use up all that freshly carved pumpkin flesh. Aprons at the ready, this one will splash…Serves 6Ingredients1kg pumpkin...
by Bodychef Team | Oct 26, 2016 | Blog
Spiced Pumpkin Pie This Halloween gem is a delicious use for all that pumpkin flesh that’s knocking around this time of year! It’s certainly more treat than trick, but pies are the perfect way to share so get some friends together, be wicked and dish up a slice of...
by Bodychef Team | Oct 21, 2016 | Blog
Pumpkins: A No-Fear Guide To Carving In the build up to Halloween, we’re focusing on Pumpkins! From jam to soup and back again, there’s no end of healthy recipes worth trying. But there’s one thing that you’ll always have to get done first, and it can be messy… and...
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