by Bodychef Team | Dec 22, 2014 | Blog
No Need To Wine This Christmas My next blog post may come as a savior to those wanting to celebrate Christmas with a festive drink without the guilt of the dreaded Kcals!Feast your eyes on some of the lowest calorie drinks that can be enjoyed by the whole family this...
by Bodychef Team | Dec 18, 2014 | Blog
#1 Christmas Snacks We start our Christmas blog post of with its silent killer. The treats, snacks and nibbles that are on overload throughout December – January.Before we know it, we have awoken from our food coma with nothing but After Eight wrappers left at the...
by Bodychef Team | Dec 17, 2014 | Blog
I’m dreaming of a light Christmas The ‘Merry’ in Christmas wasn’t placed there for any reason, and as the big day draws closer, we are reacquainted with the traditions that come with it.The tinsel, the tree, the (painfully) slow cooked turkey& the annoying little...
by Bodychef Team | Dec 16, 2014 | Blog
Simple foods- amazing qualities!! Recent research has found that cherry tomatoes have amazing fat burning qualities. Recent research has shown that adding 200g of cherry tomatoes to your daily diet could trim off 3 pounds per month without making drastic changes to...
by Bodychef Team | Dec 3, 2014 | Blog
Keeping it fresh at Christmas We are now about to enter a period of generally excessive eating and drinking with temptation round every corner, whether it be mince pies in the office , or staff christmas parties or just all the tempting things on offer in our...
by Bodychef Team | Nov 19, 2014 | Blog
Quinoa - the Greatest Grain of ALL Originating from the mountans in South America this 7000 year old grain called quinoa – pronounced Keen- Wah has become more and more popular and here are a few reasons why: 1) High in protein, this grain contains all 9...
Recent Comments