by Bodychef Team | Aug 18, 2017 | Blog
10 Best Foods To Shed The Pounds! Making sure to get your fill of water is a great way to lose weight. But that doesn’t always mean endless glasses of the stuff! Many fruits and vegetables have high water contents, and studies show that getting plenty of them can fill...
by Bodychef Team | Mar 28, 2017 | Blog
Eight Great Healthy Baking Tips It may sound like having your cake and eating it, but healthy, delicious bakes aren’t as far-fetched as they first sound! Cake is an unrivalled treat when it comes to celebration and indulgence. For many of us, it’s our guiltiest of...
by Bodychef Team | Feb 28, 2017 | Blog
Slim Down For Spring It may not feel like it but spring time is just around the corner… We’ll be shedding our jumpers and our bulky winter coats before long, so getting your holiday slim down kick started is top of the list for dieters at this time of...
by Bodychef Team | Nov 16, 2016 | Blog
Chris' Story Chris Peters lost a stunning 6 stone with Bodychef* and went on ITV’s This Time Next Year to share his story with Davina McCall! We caught up with him before the show aired to see how he’s got on since filming and to find out what’s next….Chris has always...
Recent Comments